Wednesday, August 6, 2008

Chicken Kabobs

There's nothing I like more than some good ol' chicken kabobs on the grill in the summer. I found this chicken marinade that is SO GOOD so I decided to use that to marinate the chicken in before skewering up the meat and veggies. I cut the chicken into chunks before adding it to the marinade. We used yellow, red and orange peppers, red onion, zucchini and cremini mushrooms.

1/3 cup olive oil
1/3 cup reduced-sodium soy sauce
2 tbsp. lemon juice
1 tbsp. liquid smoke flavoring
1 tbsp. spicy brown mustard
1 tsp. ground black pepper
1 tsp. garlic powder
2 skinless, boneless chicken breast halves

In a large bowl, mix the olive oil, soy sauce, lemon juice, liquid smoke, mustard, pepper, and garlic powder. Place chicken in the bowl, and coat with the marinade. Cover, and allow chicken to marinate a maximum of 4 hours in the refrigerator.

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