Basic Marinade:
3 tablespoons red wine vinegar
1/3 cup extra-virgin olive oil
2 cloves garlic, chopped
1/4 to 1/2 teaspoon crushed red pepper flakes
1 tablespoon chopped fresh thyme leaves, a few sprigs
1 tablespoon chopped parsley leaves, half a palm full
Combine marinade ingredients in the bottom of a shallow dish. Season meat of choice with salt and pepper and set meat into marinade and turn to coat. Allow meat to hangout 10 minutes. (We let it marinate for longer since it seems hard for me to believe that meat can marinate in 10 minutes). Heat a nonstick skillet over medium high heat. Add marinated meat to the pan and cook 5 or 6 minutes on each side. Remove meat from the pan to a warm platter.
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